Have you men seen every one of the new peanut butter flavors popping up? What a dream.

Did you know today is National Chocolate Chip Cookie Day?! You imagine I would have got made a cookie formula but nope; you obtain good old healthful bran muffins.

The truth is, they’re actually really, excellent bran muffins! Seriously, you know I wouldn’t lie to you.

For more info on lasagna stuffed zucchini boats skinnytaste check out the web-page. Last week I came across myself craving my Grandmother’s wonderful bran muffins. I recall them becoming moist, delicious, and ideal with a cup of coffee each day. So off I went to the supermarket on a goal to get bran muffin elements.

Annnndddd two hours later, I surfaced from Trader Joe’s. I should really figure out how to make lists of the things I actually need.

These muffins help to make a great healthy go-to breakfast, too! They can be individually frozen and then warmed within the microwave before you head out the door for work. And of them costing only 179 calorie consumption with 6g of protein, I’m definitely loving them!

The flavor combinations are endless: Replace chocolate chips for the raisins! Make use of coconut oil instead of peanut butter! Add blueberries or walnuts! Just enjoy!


Cooking spray

1 cup oat bran (I came across mine at Investor Joe’s, you can even use wheat bran)

1 cup whole wheat pastry flour

2 teaspoons cooking powder

1/4 glass honey

1/3 cup unsweetened applesauce

3/4 cup raisins


Preheat oven to 350 degrees F. Apply 12-cup muffin tin generously with non-stick cooking squirt. You should use muffin liners if you want, but make sure to squirt the inside of these, too.

In a big bowl whisk together oat bran, flour, baking natural powder, sodium and cinnamon; set aside.

In separate large bowl beat jointly peanut butter, honey, egg, and vanilla until soft and creamy. Whisk in applesauce and dairy and blend well.

Add moist ingredients to dry ingredients and mix having a wooden spoon until just combined. (It’s important to not over mix right here as we are dealing with whole wheat grains!) Gently fold in raisins.

Fill each muffin cup 2/3 whole with batter. Bake for 15-20 minutes or until toothpick placed into center happens clean. Remove from oven and great on wire rack for approximately ten minutes. Remove muffins and end cooling on wire rack. Makes 12 muffins. I really like distributing mine with extra peanut butter or perhaps a drizzle of honey! Muffins are best when warm.

will cashew/almond butter function? ðŸ‚

Mmmmm…..YUM! I omitted the raisens and opted for chocolate chips instead. It’s hardly ever really too much of a choice for me personally when offered the two choices. ðŸ‚

I did notice that the recipe component list says 2 eggs as well as the guidelines say add more the egg.» I had been kind of baffled which one was the typo (is it one egg or two?) THEREFORE I added two plus they turned out good. Just thought I’d inform you so you can modify as necessary.

Also…for some cause I can always get about 3-4 more muffins than you. I consider it a muffin reward, but maybe Montana muffin pans smaller than Minnesota muffin pans or something? Ha. Which leads me to a question — do you really need to fill any extra muffin mugs with water as long as you’re baking? I always perform but I’m not sure if it’s necessary. I figured you can help me solve that secret forever.

I just discovered your site, BTW, and kind of fell in love with all of your wonderful recipes.